Anxiety. Depression. Relationship conflicts. Creative blocks. Pain. Addiction. Loss. These are the problems we face in the 21st century. And too often solutions seem out of reach.
Insight. Healing. Change. Commitment. Whatever your goals, I will help you reach them. Utilizing a practice steeped in mindfulness, I bring a wealth of life experience to our work, integrating cognitive behavioral, acceptance and commitment, and narrative-based approaches to psychotherapy. Confidential and private, our sessions will be infused with compassion, acceptance, intelligence, and gentle humor.
I am now accepting a limited amount of clients. The work may be challenging but my philosophy is simple: Nourish the roots and the tree will grow.